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Over Indulged? Try This Detox Salad

  • Written by Editor

A guilt-free healthy snack to stave hunger pains - it's vegetarian too

Ingredients

350g red cabbage , shredded

3 carrots , coarsely grated

20g pack parsley , roughly chopped

2 Cox's apples, quartered, cored and sliced handful of radishes

or 2 celery sticks, sliced

3 tbsp toasted pine nuts

1 tbsp pumpkin seeds

2 tbsp each sunflower seeds and linseeds

For the dressing

2 tsp grated root ginger

1 tsp clear honey

2 tbsp lemon juice

4 tbsp light olive oil

Method

Prepare all the ingredients for the salad and mix them in a large bowl.

Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.

Recipe from Good Food magazine, February 2002

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